7 Brew Smoothie Menu 2026 – Prices, Calories, Flavors & Nutrition Guide
Last Updated: September 2026 Smoothies

7 Brew Smoothie Menu:
Prices, Calories & Every Flavor Explained

7 Brew does not publish a nationwide smoothie price list. What it does publish is nutrition. The June 2026 official guide lists calorie and sugar values for every standard smoothie recipe by size — from 150 calories (Kids Peach) up to 970 calories (Large Tiger's Blood Piña Colada). This guide breaks down each drink, what you can customize, and how to check pricing before you order. For the complete menu, see the 7 Brew Menu With Prices guide.

7 Brew has a dedicated Smoothies category built around fruit smoothies blended your way with any flavor you choose. Named drinks include Strawberry, Mango, Peach, Piña Colada, Wildberry, Blue Pom, Strawberry Banana, Tiger's Blood Piña Colada, and Tiki Tango Mango — plus dozens of customer-created combinations.

Standard smoothie recipes are caffeine-free and use milk as a base ingredient. Dairy-free alternatives include oat, almond, and coconut. Prices vary by location — the most reliable number is the one at your local stand.

9+ Named SmoothiesStrawberry to Tiger's Blood
4 SizesKids / Small / Medium / Large
20,000+Drink combinations
Caffeine-FreeStandard recipes
Before you read further: Prices on this page are not guaranteed nationwide figures. 7 Brew's own support page states that pricing is available at your local stand and may vary slightly by location. What is standardized is nutrition — the calorie and sugar values in this guide come from 7 Brew's June 2026 official nutrition guide and apply to documented standard recipes.
Menu Structure

7 Brew Smoothie Menu at a Glance

7 Brew's official description is simple: fruit smoothie blended your way with any flavor you choose. Here are the principal named smoothies appearing in current menu research and official nutrition material.

SmoothieOfficial NutritionCaffeineMain Profile
Strawberry SmoothieYes0 mgStrawberry
Mango SmoothieYes0 mgMango
Peach SmoothieYes0 mgPeach
Piña Colada SmoothieYes0 mgTropical coconut/pineapple
Strawberry Banana SmoothieYes0 mgStrawberry + banana
Wildberry SmoothieYes0 mgMixed berry
Blue Pom SmoothieMenu option0 mgBlue/pomegranate-style
Tiger's Blood Piña ColadaYes0 mgStrawberry + tropical
Tiki Tango MangoYes0 mgMango + tropical flavors
On secret menu names: A flavor combination found on an independent "secret menu" website is not automatically an official nationally listed smoothie. 7 Brew confirms it has a secret menu and recommends asking a Brewista — but secret-menu names are customer requests, not published recipes. For the full list of creative combinations, see the 7 Brew Secret Menu.

7 Brew Smoothie Prices

There is no single official nationwide smoothie price. 7 Brew's support page specifically states that customers can find menu pricing at their local stand and that prices may vary slightly by location due to market differences.

Searches like "7 Brew smoothie prices", "how much is a smoothie at 7 Brew", "7 Brew smoothie small price", and "7 Brew smoothie prices near me" are all location-sensitive. The number you see on any third-party site is a snapshot from a specific location on a specific date — not a guaranteed national figure. For reference estimates, see the 7 Brew PDF Menu.

Location

Different markets carry different operating costs.

Local operating costs

Rent, labor, and logistics differ by stand. Use the 7 Brew Locations page to find your local stand.

Franchise pricing

Individual operators price within brand guidance.

Size

Kids, Small, Medium, and Large priced separately.

Customizations

Extra flavors and modifications may add cost.

Toppings

Cream, whipped cream, cold foam, drizzles.

Practical rule: Don't compare a price from one city's menu with a price from another and assume one is wrong. That difference is expected, and 7 Brew explicitly acknowledges it.

7 Brew Smoothie Calories by Size

The numbers below come from 7 Brew's official nutrition guide for standard recipes. They are documented values — not estimates or third-party computations. For complete nutrition data across all categories, see the Nutrition, Calories & Allergens guide.

SmoothieKidsSmallMediumLarge
Mango180290430580
Peach150250370500
Piña Colada300470700940
Strawberry190310460620
Strawberry Banana230340500690
Tiger's Blood Piña Colada320480720970
Tiki Tango Mango220330470650
Milk is listed as an ingredient for these standard smoothie recipes. Changing the milk — to oat, almond, or coconut — changes the nutritional profile.
Nutrition Detail

7 Brew Mango Smoothie Calories

The Mango Smoothie is one of the most searched smoothies on the menu — a tropical base that pairs naturally with pineapple, passion fruit, and white chocolate combinations.

SizeCaloriesSugar
Kids18033 g
Small29051 g
Medium43077 g
Large580102 g
The official nutrition guide lists milk for the standard Mango recipe.
Nutrition Detail

7 Brew Peach Smoothie Calories

The Peach Smoothie is the lowest-calorie standard smoothie documented in the official June 2026 nutrition guide — a useful reference point if you are comparing options.

SizeCaloriesSugar
Kids15033 g
Small25051 g
Medium37076 g
Large500102 g
Nutrition Detail

7 Brew Strawberry Smoothie Calories

Strawberry is one of the most versatile bases on the menu — it pairs with banana, coconut, bubble gum flavoring, and a wide range of other combinations.

SizeCaloriesSugar
Kids19042 g
Small31065 g
Medium46098 g
Large620130 g
The official guide lists milk in the standard Strawberry recipe.
Nutrition Detail

7 Brew Strawberry Banana Smoothie Calories

Strawberry Banana is one of the officially documented named combinations — it has its own size-by-size nutrition entry rather than being a customer-created variation.

SizeCaloriesSugar
Kids23052 g
Small34075 g
Medium500107 g
Large690150 g
Nutrition Detail

7 Brew Piña Colada Smoothie Calories

Piña Colada is one of the higher-calorie standard smoothie recipes. It also serves as the base for several combinations, including Tiger's Blood.

SizeCaloriesSugar
Kids30049 g
Small47075 g
Medium700113 g
Large940150 g
The standard Piña Colada recipe contains milk.
Nutrition Detail

7 Brew Tiger's Blood Piña Colada Calories

Tiger's Blood Piña Colada is the highest-calorie standard smoothie documented in the official guide. At the Large size, it reaches 970 calories and 170 grams of sugar.

SizeCaloriesSugar
Kids32058 g
Small48085 g
Medium720122 g
Large970170 g
Important nuance: These are the documented values for the standard recipe. Adding flavors, changing milk, or altering toppings changes the profile. Don't assume every Tiger's Blood order equals exactly 970 calories.
Nutrition Detail

7 Brew Tiki Tango Mango Calories

Tiki Tango Mango combines mango with tropical flavor components. It is one of the documented named combinations with its own size-by-size nutrition entry.

SizeCaloriesSugar
Kids22045 g
Small33063 g
Medium47089 g
Large650126 g

Are 7 Brew Smoothies Caffeine-Free?

Yes — smoothies are among the caffeine-free drink categories identified by 7 Brew.

The official support page groups smoothies, shakes, 7 Fizz, and lemonades together as caffeine-free options. That makes smoothies the relevant category for parents, caffeine-sensitive customers, and anyone ordering an evening drink. For comparison, see the 7 Brew Tea Menu caffeine values.
One caveat: If you add a caffeinated ingredient or cross into a different category (like 7 Energy), the final drink is no longer caffeine-free. For standard smoothie recipes, caffeine is not a component.

Milk & Dairy-Free Options

The official nutrition guide lists milk as an ingredient for the standard smoothie recipes. That is important because third-party sites sometimes describe the base inconsistently.

Dairy-free alternatives: 7 Brew currently offers oat milk, almond milk, and coconut milk through Califia Farms. The company says these alternatives can be used without an additional charge at the time of its current support information.

Oat milk

Creamy, dairy-free alternative.

Almond milk

Lighter, nut-based alternative.

Coconut milk

Tropical, creamy alternative.

One distinction worth repeating: Dairy-free is not automatically vegan. A drink made with non-dairy milk does not automatically make every flavor, topping, or ingredient vegan. If you have a strict dietary requirement, confirm the complete ingredient combination with the stand.
Sugar-Free Reality

Does 7 Brew Have Sugar-Free Smoothies?

7 Brew confirms it offers sugar-free flavors and that customers can customize drinks using sugar-free options. The company also says its 7 Originals can be made with sugar-free flavors. See the 7 Brew Originals Menu for more.

However, replacing a syrup with a sugar-free option does not automatically make the entire smoothie zero-sugar or zero-calorie. A smoothie contains ingredients beyond flavored syrup — fruit purees, milk, and other components contribute their own sugar.
Standard Smoothie (Medium)Sugar Content
Mango77 g
Peach76 g
Strawberry98 g
Piña Colada113 g
The accurate answer to "Is a 7 Brew smoothie sugar-free?" is: not necessarily. Sugar-free flavor options exist, but they do not make the whole smoothie sugar-free. Ask about the full ingredient list for your exact customized drink.
Sizes

7 Brew Smoothie Sizes

Smoothie cup volumes can vary between third-party sites. The safest reference is your local menu or the current ordering interface. The official nutrition guide reports values by Kids, Small, Medium, and Large.

Kids

Smallest serving size documented in the nutrition guide.

Small

Regular starting size.

Medium

Most common size for comparison.

Large

Largest standard serving.

Fair comparison rule: Always compare the same size. A Large and a Kids smoothie differ by hundreds of calories and dozens of grams of sugar — comparing them tells you nothing useful.
Flavors

7 Brew Smoothie Flavors

The official menu language is "fruit smoothie blended your way with any flavor you choose." That makes the base the starting point, not the whole drink. For flavor inspiration across other categories, see the 7 Brew Coffee Menu.

Strawberry

Fruit-forward

A straightforward strawberry smoothie base that pairs naturally with banana, coconut, bubble gum, and other flavors.

Mango

Tropical

Tropical fruit base that works with guava, white chocolate, and Tiki Tango combinations.

Peach

Soft fruit

Soft peach base that pairs with Georgia Peach and Passion Fruit Peach combinations.

Piña Colada

Tropical

Coconut-pineapple base that becomes Tiger's Blood, Cherry, or Island Dream with added flavors.

Wildberry

Mixed berry

Berry-focused base that becomes Raspberry Wildberry, Razorberry, or Blackberry Cobbler.

Blue Pom

Blue/pomegranate

Blue Pomegranate base that pairs with Strawberry, Tuxedo, and White Chocolate combinations.

Combinations

Popular 7 Brew Smoothie Flavor Combinations

These are flavor combinations appearing in current menu research. Some are official named drinks; others are customer-created variations layered on a base. Treat them as directions, not as guaranteed nationwide menu items.

Strawberry Banana Toasted Coconut Strawberry Bubble Gum Strawberry Tiki Tango Mango Guava Mango White Chocolate Mango Georgia Peach Passion Fruit Peach Summer Breeze Tiger's Blood Piña Colada Cherry Piña Colada Island Dream Piña Colada Raspberry Wildberry Razorberry Wildberry Blackberry Cobbler Wildberry Strawberry Blue Pom Tuxedo Blue Pom White Chocolate Blue Pom
What matters: The customization system itself — the fact that 7 Brew allows flavors to be combined — is the important detail. The specific combination names are secondary.

Build Your Own 7 Brew Smoothie

Yes. The current 7 Brew menu is built around customization. The official website explicitly promotes customization and says customers can choose flavors, sweetness, milk alternatives, toppings, and other modifications.

1. Choose a base

Strawberry, Mango, Peach, Piña Colada, Wildberry, or Blue Pom.

2. Add flavors

Layer one or more flavors onto your base.

3. Set sweetness

1/4, 1/2, regular, or extra.

4. Choose milk

Standard milk or oat, almond, coconut.

5. Add toppings

Cream, whipped cream, cold foam, drizzle.

6. Confirm

Confirm final order and price.

Sweetness

7 Brew Smoothie Sweetness Levels

The current 7 Brew menu customization system includes four sweetness choices.

1/4

Lightest option

1/2

Half sweet

Regular

Standard recipe

Extra

Stronger sweet profile

Common misconception: "Half sweet" does not mean the entire drink contains half the calories or half the sugar. A sweetness adjustment changes the amount of flavor syrup, but the fruit base, milk, and other ingredients still contribute. If sugar or calories matter, ask about the specific customized recipe.
Allergens

7 Brew Smoothie Allergens

Allergen information should be handled separately from general nutrition. 7 Brew states that each stand has an allergen chart and that Brewistas can answer questions about allergens. For detailed allergen data, see the Nutrition, Calories & Allergens guide.

Why it matters

  • • Ingredients can change between visits.
  • • Flavor combinations can introduce new allergens.
  • • Toppings and drizzles change the profile.
  • • Milk substitutions do not remove every allergen.
  • • Cross-contact may be relevant.

Best practice

If you have a serious allergy, tell the Brewista before placing the order, ask about the exact ingredients, and ask about cross-contact. A general blog table should not replace the stand's current allergen information.

Are 7 Brew Smoothies Healthy?

There is no single answer. The nutritional profile varies significantly by recipe and size — and the word "smoothie" does not automatically signal a low-calorie drink.

Smoothie (Medium)Calories
Peach370
Mango430
Strawberry460
Strawberry Banana500
Piña Colada700
Tiger's Blood Piña Colada720
Better approach: Compare calories, sugar, fat, protein, serving size, ingredients, and customizations — then choose based on your own dietary needs. That is more useful than a blanket health claim about an entire category.
Highest Calorie

Which 7 Brew Smoothie Has the Most Calories?

Among the standard smoothie entries in the official nutrition guide, Tiger's Blood Piña Colada has the highest listed value at the Large size: 970 calories.

The Large Piña Colada is listed at 940 calories. Those are documented values for standard recipes — not universal values for every customized version. Adding flavors, changing milk, or altering toppings changes the profile.
Lowest Calorie

Which 7 Brew Smoothie Has the Fewest Calories?

Among the standard recipes in the official guide, the Peach Smoothie is documented as the lowest-calorie option at the smaller sizes.

Kids

150 cal

Small

250 cal

Medium

370 cal

Large

500 cal

This is not a health ranking. It simply describes documented calorie values for the standard Peach recipe at each size.
Sugar

7 Brew Smoothie Sugar

Sugar is another area where smoothie sizes matter enormously. The same base can contain more than triple the sugar from Kids to Large.

SmoothieSmallMediumLarge
Strawberry65 g98 g130 g
Mango51 g77 g102 g
Peach51 g76 g102 g
Piña Colada75 g113 g150 g
Tiger's Blood Piña Colada85 g122 g170 g
If you are comparing drinks for sugar content, compare the same size and the same recipe. Anything else is noise.
Ingredients

Do 7 Brew Smoothies Contain Real Fruit?

The official website describes smoothies as fruit smoothies — but customers should be careful with broader claims such as "100% real fruit" or "fresh fruit only."

The safest wording is the official one: 7 Brew describes its smoothies as fruit smoothies blended your way. Anything beyond that — exact sourcing, processing, fresh versus frozen — should be confirmed with the stand rather than assumed from a blog post.
Ingredients

Do 7 Brew Smoothies Contain Yogurt?

This is one of the ingredients third-party websites often make broad claims about without support.

Rather than assuming that every smoothie contains yogurt, use the current official nutrition and ingredient information for the exact smoothie you plan to order. If you have an allergy or dietary restriction, ask the stand directly — that is more reliable than any online ingredient list.
Comparison

7 Brew Smoothies vs Shakes

Smoothies and shakes are separate categories on the official 7 Brew menu, and they serve different purposes.

Smoothies

  • • Fruit-flavored blended drinks
  • • Fruit-based flavor profiles
  • • Caffeine-free by default
  • • Customizable with base + flavor additions

Shakes

  • • Creamier dessert-style drinks
  • • Shake-specific flavor lineup
  • • Toppings and flavor customizations
  • • Distinct nutritional profile
If you want a fruity blended drink, the Smoothies category is what you want. If you want something more dessert-oriented, check the Shakes category.
For Kids

7 Brew Smoothies for Kids

7 Brew's nutrition guide includes Kids entries for several standard smoothie recipes — useful for families comparing options.

Peach

150 calories

Mango

180 calories

Strawberry

190 calories

Tiki Tango Mango

220 calories

Strawberry Banana

230 calories

Piña Colada

300 calories

Smoothies are also listed by 7 Brew among its caffeine-free drinks — relevant for families looking for non-caffeinated options. Parents should still review sugar, ingredients, allergens, and portion size rather than choosing based on the word "smoothie" alone.

How to Order a 7 Brew Smoothie

Once you know the format, ordering is straightforward. The structure is: [size] [base] smoothie, [flavor additions], [sweetness], [milk].

Simple order

"Medium Strawberry Banana Smoothie."

Custom order

"Small Mango Smoothie with an additional flavor."

Dietary modification

"Can I get that with oat milk?"

Allergy-related order

State the allergy clearly and ask the Brewista to confirm current allergen information before the drink is made.

Order Ahead

Can You Order 7 Brew Smoothies Through the App?

Yes — 7 Brew's current support information confirms the app supports order-ahead at participating locations.

1. Select a location

Choose your preferred stand.

2. Choose drinks

Browse the current smoothie lineup.

3. Customize

Adjust flavors, sweetness, milk.

4. Check in at the drive-thru

Tell the Brewista you placed an app order.

The app is particularly useful for reviewing customization choices before reaching the drive-thru — especially useful if you are ordering multiple smoothies with different flavor combinations.

7 Brew Smoothie Customization Guide

Customization is not a small add-on feature at 7 Brew. It is the structure of the menu. Depending on the drink, customization can include four elements.

Flavor

Choose one or more available flavor syrups to layer on your base.

Sweetness

1/4, 1/2, Regular, or Extra.

Milk

Oat, almond, or coconut alternatives available.

Toppings

Cream, whipped cream, cold foam, and drizzles.

Not every modification applies to every drink. Confirm the final order at the stand or in the current ordering interface.
Secret Menu

Secret Menu Smoothies at 7 Brew

7 Brew confirms it has a secret menu. Its support page says customers can ask their Brewista for more information. For the full list, see the 7 Brew Secret Menu.

However, secret-menu names are different from the standard published menu. A secret-menu drink is essentially a combination of flavors a customer requests — not a fixed second menu with permanent items.

If you're ordering a secret smoothie

  • • Give the drink name if you know it.
  • • Explain the flavor combination if the name isn't recognized.
  • • Confirm the stand can make it.
  • • Ask for the price if it isn't displayed.
  • • Ask about nutrition if that matters to you.

Important

Do not assume a secret-menu drink has the same nutrition as a standard smoothie. The calorie and sugar values in this guide apply to documented standard recipes only.

Pricing Reality

Why 7 Brew Smoothie Prices Online Can Be Confusing

Independent websites publish different smoothie prices because they are collecting from different locations at different times. That does not make one site wrong — it makes them snapshots.

A strong smoothie price guide should use language such as: "Prices vary by location." "Check your local stand." "Online prices are reference prices only." "Price may change without notice."
What a price guide should not do is present an old third-party price as a guaranteed 2026 national price. That is how trust is lost.
Nutrition Reality

Why 7 Brew Smoothie Calories Online Can Also Be Confusing

Calorie values can differ across sources for several structural reasons.

Different sizes

Kids through Large shift values significantly.

Different bases

Mango vs Strawberry vs Piña Colada differ substantially.

Additional flavors

Added syrups contribute additional calories.

Toppings

Cream, foam, and drizzles add up quickly.

Milk changes

Oat, dairy, and coconut have different profiles.

Recipe updates

Updated nutrition information shifts values over time.

The best reference for standard recipes is the current official nutrition guide. If an independent website publishes a calorie number that differs from the official guide, the official guide should carry greater weight for the documented standard recipe.
Local Search

7 Brew Smoothie Menu Near Me

If you are searching "7 Brew smoothie menu near me," the most useful approach is the official 7 Brew locations directory — searchable by city, state, or ZIP code. See the 7 Brew Locations page.

National smoothie information

Tells you what the drinks are, what flavors exist, and what nutrition values look like by size.

Local location information

Tells you where to order it and what that specific stand currently offers.

A local page should not simply copy the national article and swap in a city name. Local evidence should remain local — that is what makes hyperlocal content actually work.
Hyperlocal

Local 7 Brew Smoothie Information

Local stand pages sometimes provide useful local context that national guides cannot.

Example: The official Collegeville, Pennsylvania location page currently identifies a Strawberry Smoothie with Whipped Cream among its "Collegeville Favorites." That is genuinely useful for someone in Collegeville — but it should not be turned into a claim that Strawberry Smoothie is the most popular smoothie nationwide.
Publishing principle: Local evidence should remain local. Duplicated city pages with swapped names provide no value to readers or search engines.

How Many 7 Brew Smoothie Combinations Are There?

The combination count is far larger than the number of base smoothies. 7 Brew says it offers more than 20,000 possible drink combinations across the menu and emphasizes customization throughout.

The smoothie menu should therefore be understood as a customizable system rather than a fixed list of named drinks. Bases, flavors, sweetness, milk, and toppings multiply into a range that cannot be exhaustively listed.
Dietary

7 Brew Smoothies and Dietary Preferences

Different dietary preferences are handled differently on the 7 Brew menu.

Dairy-free

Possible through available alternative milks: oat, almond, and coconut.

Plant-based

7 Brew says it provides plant-based options, but caramel, white chocolate, and dark chocolate are exceptions to its stated plant-based flavor list.

Caffeine-free

Standard smoothies are among the caffeine-free options identified by 7 Brew.

Sugar-free

Sugar-free flavors are available, but a standard fruit smoothie does not automatically become zero-sugar.

Allergies

Ask the stand for the current allergen chart and ingredient information.

Tips

7 Brew Smoothie Ordering Tips

Six practical rules for smoother ordering at the drive-thru or through the app.

1. Decide on the base first

Strawberry, Mango, Peach, Piña Colada, Wildberry, Blue Pom, or another currently available base.

2. Decide on a named combination

If you know a combination like Strawberry Banana, ordering by drink name is faster.

3. Specify the size

Always state Kids, Small, Medium, or Large where applicable.

4. Mention dietary requirements early

If you need dairy-free or have an allergy, say so before the drink is prepared.

5. Confirm the final price

Local prices vary. Don't rely on a price from another city's menu.

6. Ask about nutrition for custom drinks

Standard nutrition numbers should not be applied to heavily customized recipes.

Our 7 Brew Smoothie Information Policy

Because menu information changes, this guide distinguishes between four types of information.

Officially documented

Information taken from current 7 Brew menu, support, location, or nutrition material.

Location-dependent

Information such as prices that 7 Brew itself says can vary by location.

Customized

Information that can change depending on flavors, sweetness, milk, toppings, or other modifications.

Community-reported

Secret-menu combinations and customer experiences useful for discovering questions but not official nutrition or pricing information.

This distinction matters most for anyone searching "7 Brew smoothie prices 2026" or "7 Brew smoothie calories 2026" — those answers should always be connected to a source and a date.
Related Guides

Content Cluster for 7 Brew Smoothies

These supporting pages each address a distinct search intent rather than repeating the same long-form article with a different keyword.

7 Brew Menu With Prices

Top-level category overview covering every drink family.

7 Brew PDF Menu

Location-dependent pricing methodology.

7 Brew Nutrition Guide

How to read calories, sugar, caffeine, and allergens.

7 Brew Originals Menu

Espresso-based signature drinks with customization.

7 Brew Energy Menu

Caffeinated energy-drink category.

7 Fizz Sodas Menu

Caffeine-free sparkling soda category.

7 Brew Tea Menu

Tea bases, chai, and matcha with caffeine values.

7 Brew Chai & Matcha Menu

Chai and matcha drinks with signature combinations.

7 Brew Secret Menu

Community-created secret combinations.

7 Brew Seasonal Menu

Limited-time seasonal drink offerings.

7 Brew Locations

Find your nearest 7 Brew stand.

7 Brew Coffee Menu

Classic coffee and espresso drinks.

Publishing principle: A Strawberry Smoothie page and a Mango Smoothie page serve different users — one wants a specific drink's nutrition, the other wants that drink's customization options. Each page should answer its own intent.
FAQs

Frequently Asked Questions About 7 Brew Smoothies

Direct answers to what customers actually ask before ordering.

  • Does 7 Brew have smoothies?
    Yes. Smoothies are an official 7 Brew menu category. 7 Brew describes them as fruit smoothies blended your way with any flavor you choose.
  • How much is a smoothie at 7 Brew?
    The price varies by location. 7 Brew says local menu pricing is available at the stand and that prices may vary because of market differences.
  • Are 7 Brew smoothies caffeine-free?
    Yes. 7 Brew identifies smoothies among its caffeine-free options.
  • How many calories are in a 7 Brew smoothie?
    It depends on the recipe and size. Official examples range from 150 calories for a Kids Peach Smoothie to 970 calories for a Large Tiger's Blood Piña Colada.
  • What is the lowest-calorie 7 Brew smoothie?
    Among the standard recipes listed in the official nutrition guide, the Kids Peach Smoothie is 150 calories and the Small Peach Smoothie is 250 calories.
  • What is the highest-calorie 7 Brew smoothie?
    Among the listed standard recipes, the Large Tiger's Blood Piña Colada is 970 calories.
  • How much sugar is in a 7 Brew smoothie?
    It varies considerably by recipe and size. For example, the official guide lists 98 g of sugar for a Medium Strawberry Smoothie and 113 g for a Medium Piña Colada.
  • Can I get a dairy-free 7 Brew smoothie?
    7 Brew says it offers oat, almond, and coconut milk alternatives.
  • Can I make a 7 Brew smoothie sugar-free?
    You can request sugar-free flavor options, but that does not automatically make the entire smoothie zero-sugar. Ask about the exact ingredients in the customized drink.
  • Does 7 Brew have Strawberry Banana smoothies?
    Yes. Strawberry Banana is included in the official nutrition guide.
  • How many calories are in a Strawberry Banana Smoothie?
    The official guide lists 230 calories for Kids, 340 for Small, 500 for Medium, and 690 for Large.
  • How many calories are in a Mango Smoothie?
    The official guide lists 180 calories for Kids, 290 for Small, 430 for Medium, and 580 for Large.
  • How many calories are in a Strawberry Smoothie?
    The official guide lists 190 calories for Kids, 310 for Small, 460 for Medium, and 620 for Large.
  • How many calories are in a Peach Smoothie?
    The official guide lists 150 calories for Kids, 250 for Small, 370 for Medium, and 500 for Large.
  • How many calories are in a Piña Colada Smoothie?
    The official guide lists 300 calories for Kids, 470 for Small, 700 for Medium, and 940 for Large.
  • Can I customize a 7 Brew smoothie?
    Yes. 7 Brew's menu is designed for customization, including flavors and other drink modifications.
  • Does 7 Brew have a secret smoothie menu?
    7 Brew confirms that it has a secret menu and recommends asking a Brewista for more information.
  • Can kids get smoothies at 7 Brew?
    Yes. The official nutrition guide includes Kids smoothie entries, and 7 Brew identifies smoothies among its caffeine-free drinks.
  • Can I order a smoothie through the 7 Brew app?
    7 Brew's current support information says order-ahead is available through the app at participating locations.
  • Does 7 Brew offer allergen information?
    Yes. 7 Brew says each stand has an allergen chart and that Brewistas can answer questions.
Summary

Key Takeaways Before You Order

The cleanest way to avoid confusion is to separate four things that often get mixed together.

Menu

Smoothies are a dedicated 7 Brew category with named drinks and full customization.

Prices

Location-dependent. Verify at your local stand.

Nutrition

Standard recipes have official calorie and sugar values by size.

Customization

Flavors, sweetness, milk, and toppings change the final drink.

Allergens: Use the current stand allergen chart and ask the Brewista when necessary. That four-part structure is more useful than a single static table — because no two 7 Brew locations are guaranteed to be identical.

Conclusion

7 Brew Smoothies are more than a short list of fruit drinks. The official menu describes them as fruit smoothies blended your way — and the customization system is what makes the category feel larger than the named lineup.

For prices, there is no single guaranteed nationwide figure. 7 Brew specifically says local menu prices can vary, so the most reliable number is the one at your local stand or in the current ordering interface.

For nutrition, the official June 2026 guide provides documented values for standard recipes. Examples include Mango (290 Small / 430 Medium / 580 Large), Peach (250 / 370 / 500), Strawberry (310 / 460 / 620), Strawberry Banana (340 / 500 / 690), Piña Colada (470 / 700 / 940), Tiger's Blood Piña Colada (480 / 720 / 970), and Tiki Tango Mango (330 / 470 / 650).

The key is to compare the exact smoothie, size, and customization — not a generic calorie or price number from an outdated menu. For the most accurate order, check the current local menu and confirm any dietary or allergen requirements with the Brewista before ordering.

Disclaimer: This is an independent informational resource and is not affiliated with, endorsed by, or operated by 7 Brew or Brew Culture LLC. 7 Brew does not publish a single nationwide price list. Menu items, prices, nutrition information, and availability can change. Always verify current details with your specific 7 Brew stand before ordering. Last reviewed: September 2026. The nutrition data referenced above is from the June 2026 nutrition guide. For more information, visit our About Us page.